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Title: Harvest Turkey Saute
Categories: Chicken Fruit Diet Turkey
Yield: 2 Servings
| Vegetable Oil Spray | ||
| 3/4 | lb | Turkey Tenderloin Or |
| Boneless, Skinless | ||
| Chicken Breast | ||
| 1 | c | Granny Smith Apple -- cored |
| And sliced | ||
| 1 | c | Leek -- washed and sliced |
| 1 | c | Apple Juice |
| 1 | ts | Cornstarch |
| Salt And Freshly Ground | ||
| Pepper |
Heat a nonstick skillet to medium high and coat with vegetable oil spray. Add the turkey and brown 2 minutes per side. Add salt and pepper to taste. Lower heat and add apple and leek. Saute for 5 minut es without browning, turning with fork to prevent breaking. Mix 1 tablespoon of the apple juice with the cornstarch until smooth and set aside. Add the remaining apple juice to the pan, scraping up any brown bits from the bottom. Simmer 2 minutes. Test the turk ey to see if it's cooked through by making a slit in the thickest area. Stir in cornstarch mixture and cook until thickened. Serve spooned over Autumn Sweet Potatoes.
Recipe By : The Herald (10/12/95)
From: Salli Schwartz Date: 22 Oct 1995 03:05:27 Gmt
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